Up and Coming Retreats and Workshops

What I Offer

1:1 coaching

Hourly

Weekly

Monthly

VIA Assessment

Workshops on:

Self-Care and Self-Compassion

6 A's of Transforming your Inner Dialogue

Listening and Learning

Stop the Broken Record

Using the Power of your

RADIANT VITALITY

Growing beyond Guilt

Question Your Thinking Change Your Mindset

1 and 3 Day 12 Step focus Retreat

3 day Retreats at 13 Moons Retreat Norwood, Ontario

 




Testimonials

Rosemary Ganley, a writer for the Examiner, shared this statement after a 15 minute Sprint coaching session with me:

“When a person of depth and insight listens attentively to one's deep yearnings and uncertainties and then offers gentle feedback, fifteen minutes can do as much good as months of counselling!”