Coaching, to improve your overall wellbeing, is committing to a healthier lifestyle. A commitment that will take a lot a dedication. But believe me, it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth. This is what life coaching is all about.
Are you Ready to:
Put an end to deferring your dreams and desires?
Stop postponing your possibilities and promises to yourself?
Let go of second guessing?
Find you voice and share your wisdom?
Have more energy ?
Strengthen relationships ?
Set healthy boundaries?
Erase the message of not-good-enough?
Step into your compelling purpose?
Get the 3 tools to stop the sabotage of Perfectionism!
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Compassion to Passion
The KEY to a passionate life is Self-Compassion. I'm convinced.
“Self -Compasstion starts with being kind to ourselves, allowing ourselves to come to understand ourselves,” says Pam.
It begins with mindfully breathing in and slowly exhaling - in THIS moment. And then then you can become grounded, find your voice, because...
YOU'RE NOT DONE YET!
Click the microphone to listen. Then go to the top arrow under the square BLOG TALK RADIO