Self-Compassion Coaching
Supportive Journey
Coaching, to improve your overall wellbeing, is committing to a healthier lifestyle. A commitment that will take a lot a dedication. But believe me, it will be worth it. My personal commitment is to provide you with accountability, understanding and support while accomplishing lasting growth. This is what life coaching is all about.
I believe many women, particularly of my age bracket don't give themselves permission to WANT what they want, go for it and LIVE it.
Are you Ready to:
Put an end to deferring your dreams and desires?
Stop postponing your possibilities and promises to yourself?
Let go of second guessing?
Find you voice and share your wisdom?
Have more energy ?
Strengthen relationships ?
Set healthy boundaries?
Erase the message of not-good-enough?
Step into your compelling purpose?
Interview
Close Up Radio features Pamela Van Nest in an interview with Doug Llewelyn.
Compassion to Passion
The KEY to a passionate life is Self-Compassion. I'm convinced.
“Self -Compasstion starts with being kind to ourselves, allowing ourselves to come to understand ourselves,” says Pam.
It begins with mindfully breathing in and slowly exhaling - in THIS moment. And then then you can become grounded, find your voice, because...
YOU'RE NOT DONE YET!
Outrageous Self-Acceptance
Click the microphone to listen. Then go to the top arrow under the square BLOG TALK RADIO