Pamela Van Nest is an expert at guiding women:
To quiet the inner critic
To be self accepting instead of being hard on themselves
To develop a plan of self-care, being kinder to themselves.
As a life coach for the past 6 years, Pam has been coaching individuals, leading workshops, retreats and speaking to women about how and why their inner self-talk can hold them back. She is an expert in guiding women to tame self-doubt and step into a compassionate confidence that is calming, grounded, and strong.
Through visualizations, self-compassion and other tools, Pam coaches women
to face how they put themselves aside,
to anchor themselves to their Divine Essence
to embrace their fear and hesitation that keep them playing small.
Pam draws on her experience as a Teacher, a Consultant and Instructional Coach as well as her training as a certified coach. She is a certified Certified Professional Co-Active Coach, A Certified Associate Coach through the International Coach Federation, and a Group Certified Coach.
Her many years in a 12 Step program have given her insights into fear that leads to self-doubt and perfectionism and many tools and strategies to use those insights in being present with clients.
Pam holds the Second Degree of Reiki