Pamela Van Nest is an expert at guiding women:
To face their inner critic and embrace all of who they be
To be self-accepting instead of being hard on themselves
To develop a plan of self-care, being kinder to themselves.
As a life coach, since 2012, Pam has been coaching individuals, leading workshops, retreats and speaking to women about how and why their inner self-talk can hold them back. She is an expert in guiding women to tame self-doubt and step into a compassionate confidence that is calming, grounded, and strong.
Through visualizations, self-compassion and other tools, Pam coaches women
•to face how they put themselves aside,
•to anchor themselves to their Radiant Essence
•to embrace their fear and hesitations that keep them playing small.
Her 30 plus years studying the 12 Steps have given her insights into how fear and low self-esteem can lead to self-doubt and perfectionism and result in self-defeating thinking.
Through applying the principles and wisdom of the 12 Steps to her own life, she has developed tools, strategies and insights that give her a laser focus
in being present with her clients.
Pam also draws on her experience as a Teacher, a Consultant and Instructional Coach to design and facilitate retreats, workshops and programs that she offers face to face and on line.
She is a certified Certified Professional Co-Active Coach, A Certified Associate Coach through the International Coach Federation, and a Group Certified Coach.
Pam holds a Second Degree of Reiki.