Pamela Van Nest is an expert at guiding women:
To face their inner critic and embrace all of who they be
To be self-accepting instead of being hard on themselves
To develop a plan of self-care, being kinder to themselves.
As a life coach, since 2012, Pam has been coaching individuals, leading workshops, retreats and speaking to women about how and why their inner self-talk can hold them back. She is an expert in guiding women to tame self-doubt and step into a compassionate confidence that is calming, grounded, and strong.
Through curiosity, self-compassion tools, visualizations, Pam coaches women
Pamela’s study and integration of the Twelve Step process have given her insights into how fear and low self-esteem can lead to self-doubt and perfectionism and result in self-defeating thinking.
Her insights, strategies, and tools give her a laser focus in being present helping women become more compassionate with themselves.
Pam also draws on her experience as a Teacher, a Consultant and Instructional Coach to design and facilitate retreats, workshops and programs that she offers face to face and on line.
She is a certified Certified Professional Co-Active Coach, A Certified Associate Coach through the International Coach Federation, and a Group Certified Coach.
Pam holds a Second Degree of Reiki.
I am Convinced, I believe...